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ASHTANGA YOGA JAMAICA RETREAT

Saturday March 10 - Sunday 18th, 2012
Negril Yoga Center, Jamaica
with Jamie Lee

8 days of yoga, sun, and beach

starts at $1150

Quick Links:
Negril Yoga Center Website click here
Trip Advisor Reviews click here
Past Retreat Pictures click here
Retreat Poster click here
To Register see below

The Negril Retreat Center The Yoga Program
The Negril Yoga Center is a seaside hideaway on the west tip of Jamaica, where you can put a little distance between yourself and the rest of the world. Beloved by the hippies of the 60s, 7 Mile Beach is still as beautiful as ever, opening onto a tranquil lagoon protected by a coral reef, the beach here is set against a backdrop of sea grapes, palm trees and coconut palms. This Negril beach promotes a laid-back lifestyle and carefree ambience more than any other in Jamaica or, perhaps, in the Caribbean. When you tire of the beach, you can hide away within the cool breezes and hammocks of the yoga center just off the beach. AM morning practice will consist of Ashtanga 'mysore' style practice covering the primary sequence (Yoga Chikitsa). If Ashtanga is new to you, you'll be guided through as normal.

PM afternoon class will continue the practice by exploring the other limbs within the Ashtanga system. Breath, drishti, bandha and vinyasa will be discussed in detail to describe the grace and beauty of the ashtanga practice. Plus discussing the history and philosophy of yoga, meditation, hatha yoga, restorative yoga, and yoga nidra.

The Retreat Prices Daily Schedule
  • $1150 US - double accommodation [8 nights]
    - Double Accommodation = 2 people 2 beds

  • $1400 US - single accommodation [8 nights]
    - Single Accommodation = 1 person 1 bed

  • $700 US - camping
    - you provide equipment

    - If extra nights are needed, we can easily reserve more.
    - Kids under 12 stay free
    - Some rooms have 3 beds, ask for details.

  • 7:00 am - am yoga practice [2 hrs]
    10:00 am - brunch
    10:30 am - free time
    4:00 pm - pm yoga practice [1.5 hrs]
    5:30 pm - free time

    For brunch: we offer plenty of fresh fruit and vegetables to cleanse your body and compliment your yoga practice (many vegetarian options). To see the menu, please visit the Negril Yoga Center website. Lots of options for your other meals, from a communual kitchen to a variety of restaurants.

    The Retreat Package Activities
    Retreat Includes:
  • 8 Nights accommodation (single & double rooms)
  • Daily brunch (vegetarian meals an option)
  • Daily morning and afternoon yoga program
  • Free wi-fi

    Does Not Include:

  • Your flight to Montego Bay
  • Airport transportation to Yoga Center ($25)
  • Travel insurance (recommended)
  • Optional excursions, souvenir items of a personal nature, additional meals, tipping and gratuities
  • Rejuvenate your spirits under the clear blue skies, waving palms and tropical sun. Our lifestyle is purely Jamaican in rhythm and tempo. We offer you a window to the local culture. Jamaica is an energetic island retreat with an easy going soulful flavor.

    In addition to the daily yoga program,.. try out a massage, or the spa, day trips to the mountains and other excursions can be easily arranged such as snorkelling, scuba diving, hiking, sight seeing, mountain biking, jamaican cooking classes, jet skiing and parasailing.



    TO REGISTER, PLEASE COMPLETE STEP #1 & #2:

    Step 1) Please complete the email registration form and hit submit when you are completed.
    Step 2) Then choose your payment option underneath.

    Step 1: Email Registration Form
    Name:*
    Address:*
    Phone:*
    Email:*
    Emergency Contact Name:*
    Emergency Contact Number:*
    Yoga Experience:*
    Any Comments/Requests:
    *Required fields

    Step 2: Please choose a payment option, all prices in US funds
  • Cash or cheque made out to Jamie Lee (in US funds) is acceptable or please use your credit card below.
  • $1150 US
    Double acc. paid in full
    $1400 US
    Single acc. paid in full
    $700 US
    camping paid in full
  • Payment: Pay in full to finish and secure your room.
  • We accept all major credit cards for registration through paypal.
  • Children under 12 yrs stay free.
  • We will be in touch when registration is received, thank you.
  • March 2012 Calendar
    Saturday - 10

    arrival anytime
    no classes
    6pm group dinner

    Sunday - 11

    7:00am class
    10:00am brunch
    4:00pm class

    Monday - 12

    7:00am class
    10:00am brunch
    4:00pm class

    Tuesday - 13

    7:00am class
    10:00am brunch
    4:00pm class

    Wednesday - 14

    7:00am class
    10:00am brunch
    4:00pm class

    Thursday - 15

    7:00am class
    9:30am brunch
    10:00am day trip

    Friday - 16

    7:00am class
    10:00am brunch
    4:00pm class

    Saturday - 17

    7:00am class
    10:00am brunch
    4:00pm class

    Sunday - 18

    7:00am class
    optional
    9:00am brunch

    “Man is a universe within himself”. -- Bob Marley