The Negril Yoga Center is a seaside hideaway on the west tip of Jamaica, where you can put a little distance between yourself and the rest of the world.
Beloved by the hippies of the 60s, 7 Mile Beach is still as beautiful as ever, opening onto a tranquil lagoon protected by a coral reef, the beach here is set against a backdrop of sea grapes, palm trees and coconut palms.
This Negril beach promotes a laid-back lifestyle and carefree ambience more than any other in Jamaica or, perhaps, in the Caribbean.
When you tire of the beach, you can hide away within the cool breezes and hammocks of the yoga center just off the beach.
AM morning practice will consist of Ashtanga 'mysore' style practice covering the primary sequence (Yoga Chikitsa).
If Ashtanga is new to you, you'll be guided through as normal.
PM afternoon class will continue the practice by exploring the other limbs within the Ashtanga system.
Breath, drishti, bandha and vinyasa will be discussed in detail to describe the grace and beauty of the ashtanga practice.
Plus discussing the history and philosophy of yoga, meditation, hatha yoga, restorative yoga, and yoga nidra.
The Retreat Prices
$1150 US - double accommodation [8 nights]
$1400 US - single accommodation [8 nights]
$700 US - camping [you provide equipment]
- Double Accommodation = 2 people 2 beds
- Single Accommodation = 1 person 1 bed
- If extra nights are needed, we can easily reserve more.
7:00 am - am yoga practice [2 hrs]
10:00 am - brunch
10:30 am - free time
4:00 pm - pm yoga practice [1.5 hrs]
5:30 pm - free time
For brunch: we offer plenty of fresh fruit and vegetables to cleanse your body and compliment your yoga practice (many vegetarian options). Lots of options for your other meals.
The Retreat Package
8 Nights accommodation (single & double rooms)
Daily brunch (vegetarian meals an option)
Daily morning and afternoon yoga program
Does Not Include:
Your flight to Montego Bay
Airport transportation to Yoga Center ($25)
Travel insurance (recommended)
Optional excursions, souvenir items of a personal nature, additional meals, tipping and gratuities
Rejuvenate your spirits under the clear blue skies, waving palms and tropical sun.
Our lifestyle is purely Jamaican in rhythm and tempo. We offer you a window to the local culture. Jamaica is an energetic island retreat with an easy going soulful flavor.
In addition to massage, day trips to the mountains and other excursions can be easily arranged such as snorkelling, scuba diving, jet skiing, hiking, sight seeing, parasailing and mountain biking.